While some individuals notice improvements immediately, most will see significant benefits within 5 to 10 sessions as they learn to apply the techniques.
Yes, biofeedback is a non-invasive, safe therapy suitable for adults and children looking to manage stress and related conditions without medication.
Sessions typically last 30 to 60 minutes, during which sensors are attached to your skin to measure bodily functions. This data is fed back to you via a computer screen, helping you learn to control these functions consciously.
We do not treat, diagnose, or cure any conditions or disease. We do not make any medical claims.